mental health

What is mental health?

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Mental health, defined according to the World Health Organization (WHO), is an area of well-being wherein the patient realizes his or her abilities, can cope effectively with life’s daily stresses, is capable of making a constructive contribution to society, and can actively take part in his or her community. In fact, mental health has become one of the most essential areas of health care in the past 50 years.

There have been several definitions formulated for the mental health discipline, with some even defining it as a state of wellness which entails acceptance of reality and motivation for change. Regardless, of the numerous definitions formulated, mental health continues to be a controversial issue because its true definition has not been clearly agreed upon by many health professionals.

In this article we will walk you through all what is related to mental health, its differentiated meaning and all what you need to be aware of in relation to mental health aid.